Creamy Broccoli Soup


Ingredients:

1 cup onion, diced.
1 carrot, diced.
1 celery stalk, diced.
1 clove garlic, chopped.
6 cups broccoli, chopped.
2 cups low sodium chicken broth.
2 cups skim milk.
ground black pepper to taste.

Methods:

  1. In a large soup pot, combine onion, carrot, celery, garlic, and chicken broth.
  2. Bring to a boil.
  3. Add the broccoli, cover the pot, and cook for 5 to 10 minutes or until broccoli is tender.
  4. Allow the soup to cool and transfer the soup to a blender.
  5. Add skim milk and blend until smooth.
  6. Transfer soup back to the pot and reheat the mixture slowly until heated through.
  7. Served it.

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